What I do
RETURN TO YOURSELF
The work I do is rooted in what I call Eclectic Transcendence — an integrative approach that draws from multiple disciplines to support the whole woman.
At its core, Breathe Feel™ is a form of embodied metacognition — learning to become aware of what you are feeling while you are feeling it, so the emotion can complete instead of linger. My work uses Breathe Feel™ emotional processing, guided meditation, Manual Lymphatic Drainage (Vodder-trained), intuitive bodywork, and land-based ceremonial practices, including Bush Bath ritual. What we use depends on you. Each session unfolds in response to what is present.
Grounded in the understanding that the body and mind are in constant dialogue, this work helps release emotional weight, soften internal tension, and restore clarity. When what is unfinished is gently processed, the body lightens — and life moves again.
This is steady, embodied work for women ready to enter their next chapter feeling clear, aligned, and fully themselves.
Connect with me:
Services
Embodied healing for women ready for what’s next.
Manual Lymph Drainage
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic therapy that supports the body’s natural ability to reduce swelling, move fluid, and restore balance. As a Certified Vodder-trained therapist, CHaRLi provides personalized sessions tailored to your specific needs, including post-operative recovery.
Each session is precise, supportive, and practical. Clients are also guided in simple self-care techniques to continue the work at home — promoting steady healing and long-term wellness.
Private Sessions & Facilitated Group Experiences
Private sessions provide focused, practical support for individuals ready to move through personal or professional blocks with clarity and steadiness.
Group workshops are designed for private gatherings, retreat groups, leadership circles, and small teams who want to strengthen communication, deepen trust, and restore alignment. Rather than pushing performance, we address what may be unspoken, clear underlying tension, and create space for authentic collaboration.
When individuals feel grounded and understood, groups function with greater clarity, cohesion, and shared direction.
Embodied Guided Meditation
CHaRLi facilitates guided meditations that are experiential, grounded, and responsive to the group. Drawing from breath awareness, subtle energy alignment, and chakra-based focus, each session supports you in becoming present with what is unfolding in your body and mind.
Rather than escaping life, these meditations help you return to yourself — restoring clarity, inner steadiness, and a deeper sense of connection that carries into everyday living.
Vocal Frequency Analysis
This transformative service uses vocal profiling or AO Scan technology to detect subtle frequency shifts in your voice—uncovering valuable insights into your emotional, physical, and energetic well-being. CHaRLi interprets these patterns to reveal imbalances and guide you toward alignment with your chakras, meridians, and overall vibrational health, offering a uniquely personalized path to healing, self-awareness, and energetic harmony.
Transformative team coaching
My approach goes beyond relaxation, guiding you to connect with your inner self, expand your energy, and elevate your consciousness. Each session inspires lasting growth, showing you that change is not only possible but powerful. You’ll gain clarity, realizing you always have a choice in how you respond and evolve.
Sacred Water Ceremony
The Sacred Water Ceremony offers ritual baths infused with herbs, flowers, and oils to cleanse, renew, and elevate your energy field.
Personalized Water Rituals provide one-on-one sessions for deep emotional release, womb healing, and spiritual reconnection—tailored to your specific needs.
Group Water Healing Sessions invite collective restoration and unity, often guided by meditation and intention to support deep energetic transformation.
ENERGY WORK
Success Synergy: Bridging Passion, Purpose, and Energy Alignment
This energy work session helps you align your passion, purpose, and energy so you can move forward with greater clarity and focus. Through targeted techniques to clear energetic blockages and rebalance your system, you’ll feel more grounded, centered, and motivated. Whether you’re navigating personal challenges or aiming for professional growth, this session supports better decision-making, increased productivity, and a stronger connection to what truly drives you.
What folks are saying about Charli
Awakening the Self
I took CHaRLi’s Journey to Self series, thinking I’d worked through feeling “not good enough,” but it went much deeper. The meditations brought balance, and rituals in nature helped me release long-held patterns, leading to personal awakening. This process uncovered ingrained habits, allowing me to change behaviors and open up to new possibilities. I’m grateful for this work and excited for the next series.
Patricia Rockwood
MA Transformational Psychology
A Life-Changing Experience
CHaRLi is my go-to for any and all concerns. Her intuitive understanding of my issues and the solutions she provides amaze me every time. Even though most of our sessions are remote via FaceTime, the effectiveness is just the same. The simple and practical tools she shares allow me to continue the work, whether it’s physical, emotional, or spiritual. I’m incredibly grateful for this powerful soul and all she has brought to my life!
Tracey Stout
Indianapolis, Indiana
Healing Beyond the Surface
From our first meeting, I knew CHaRli was the right choice. She took the time to understand my needs, and her expertise was clear. After the first session, I gained valuable knowledge about my body, and the homework made a real difference. By the second session, the results were amazing—my neck and leg pain improved dramatically, and her healing felt both physical and spiritual. I can’t wait to return!
Elle Abraham
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online through secure video conferencing platforms, making it easy and accessible for clients around the globe. Each session is personalized to fit your unique needs, including the length of the session—so whether you need a quick boost or a deeper dive, we tailor it to suit your journey.
What is Manual Lymph Drainage (MLD)?
MLD is entirely non-invasive—it does not involve any cutting or surgery. The technique using rhythmic light pressure, works externally, using the hands to carefully guide the lymph fluid toward the lymph vessels, aiding in overall wellness without the need for incisions or invasive procedures.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please contact us directly for a tailored quote.
How do I get started?
To begin your journey with energy alignment and transformational coaching, simply visit our “Contact” page to get in touch. We’ll schedule a free consultation to explore your goals, address any questions, and create a personalized plan that aligns with your unique needs and aspirations.
Who can benefit from this coaching?
If you’re looking for personal or professional growth, this coaching is like leveling up in your own life game! Whether you’re facing challenges, ready to boost your performance, or just curious about reshaping your mindset, our playful approach makes it feel less like work and more like unlocking new possibilities. Get ready to empower yourself and have fun doing it—no matter where you’re starting from!
Consultation
Ready to transform your life?
Schedule your free consultation to discover how energy alignment and transformational coaching can help you unlock new possibilities and achieve greater clarity and success.
CHARLENE “CHarli” Springer 